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Yoga & Stress Relief Exercises for Computer Users

About the Talk

June 12, 2010 10:00 AM

Washington, DC

Washington, DC

As computer users, our fingers, hands, wrists, and arms get a mighty workout as we type, tweet, and text. Our bodies sit for long periods of time as our brains and eyes absorb information at the speed of light. Office yoga and stress relief exercises can help us take better care of ourselves while we interact online and offline.

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